Ping service allows you to automatically notify the blog directories and search engines that your blog is updated. The higher your ping list more likely to operate on resources, so check the list below and include it in your blog
WordPress users to ping their list of Control Panel and then click Settings and then writing.
For automaticalliy pinging through wordpress do the following steps.

seo
1)Go to dashboard
2)Then move on to the settings section >> then to writing section here at bottom of the page you can find
Update Services
When you publish a new post, WordPress automatically notifies the following site update services. For more about this, see Update Services on the Codex. Separate multiple service URLs with line breaks.
Now all you have to do is copy the list of url’s below and paste it and click button save changes thats it.
http://blogsearch.google.com/ping/RPC2
http://1470.net/api/ping
http://api.feedster.com/ping
http://api.moreover.com/RPC2
http://api.moreover.com/ping
http://api.my.yahoo.com/RPC2
http://api.my.yahoo.com/rss/ping
http://bblog.com/ping.php
http://bitacoras.net/ping
http://blog.goo.ne.jp/XMLRPC
http://blogdb.jp/xmlrpc
http://blogmatcher.com/u.php
http://bulkfeeds.net/rpc
http://coreblog.org/ping/
http://mod-pubsub.org/kn_apps/blogchatt
http://www.lasermemory.com/lsrpc/
http://ping.amagle.com/
http://ping.bitacoras.com
http://ping.blo.gs/
http://ping.bloggers.jp/rpc/
http://ping.cocolog-nifty.com/xmlrpc
http://ping.blogmura.jp/rpc/
http://ping.exblog.jp/xmlrpc
http://ping.feedburner.com
http://ping.myblog.jp
http://ping.rootblog.com/rpc.php
http://ping.syndic8.com/xmlrpc.php
http://ping.weblogalot.com/rpc.php
http://ping.weblogs.se/
http://pingoat.com/goat/RPC2
http://rcs.datashed.net/RPC2/
http://rpc.blogbuzzmachine.com/RPC2
http://rpc.blogrolling.com/pinger/
http://rpc.icerocket.com:10080/
http://rpc.newsgator.com/
http://rpc.pingomatic.com
http://rpc.technorati.com/rpc/ping
http://rpc.weblogs.com/RPC2
http://topicexchange.com/RPC2
http://trackback.bakeinu.jp/bakeping.php
http://www.a2b.cc/setloc/bp.a2b
http://www.bitacoles.net/ping.php
http://www.blogdigger.com/RPC2
http://www.blogoole.com/ping/
http://www.blogoon.net/ping/
http://www.blogpeople.net/servlet/weblogUpdates
http://www.blogroots.com/tb_populi.blog?id=1
http://www.blogshares.com/rpc.php
http://www.blogsnow.com/ping
http://www.blogstreet.com/xrbin/xmlrpc.cgi
http://www.mod-pubsub.org/kn_apps/blogchatter/ping.php
http://www.newsisfree.com/RPCCloud
http://www.newsisfree.com/xmlrpctest.php
http://www.popdex.com/addsite.php
http://www.snipsnap.org/RPC2
http://www.weblogues.com/RPC/
http://xmlrpc.blogg.de
http://xping.pubsub.com/ping/
want to automatic ping your blog or website then use these services,
* Pingomatic http://www.pingomatic.com/ – the most popular. Pings several popular services and specialized services. Create a bookmark for each ping url.
* Pingoat http://pingoat.com/ – Pings a huge collection of 52 blogging services, including special services and non english tracking services. You can easily select all services by selecting the category.
* King Ping http://www.kping.com/ – Pings multiple services – 18 in all. Easy to check and uncheck boxes. And you can also create a bookmark with your settings.
* Blogflux Pinger http://pinger.blogflux.com/ – Pings 32 services, including several specialized services and language specific services too.
* Feedshark http://feedshark.brainbliss.com/ – Ping, submit, & promote your blog, feed, or podcast for free to multiple services.
* BlogBlip http://blip.lco.net/SubmitForm.aspx – Just enter the blog url and it will submit to 15 popular blog tracking services.
* Ping The Empire http://www.pingtheempire.com/- Pings 18 common blog tracking services.
* Pingates http://pingates.com/ – pings 37 services including several many Japanese ones
* Ping.In http://ping.in/ – notifies several Blog Search Engines and blog directories, much like pingoat.
* Autopinger http://autopinger.com/ – will automatically ping your selected blog services. Has a XML-RPC interface too.
Don’t forget to include
http://rpc.urlfan.com/ping
which pings the rss aggregation and popularity ranking website http://urlfan.com
Traffic is the life- blood of your Internet business. No traffic, no business. So how do you get traffic?